Registered Yoga School

 Team

 

The Amazing Faculty & Team

Big heart.  Big intentions. 

Dawna / Hatha 

Dawna brings a wealth of wellness industry knowledge with her. She is quick to smile+ is wonderful helpig guide students toward their  deepest appreciation of their practice. 

Dawna

Lambert

Lambert / Meditation

Lambert is truly the gentlest of souls. He is the velvet glove to the iron fist. His practice is powerful. His presence is 

palpable.

Christine / Vinyasa

Christine is truly and iron fist in a velvet glove. She can hold you in her gaze, seemly seeing deep inside you. Both her teaching + personal energy practice beautiful. 

Christine

Heather

Heather / Ashtanga

Heather truly found herself in her personal Ashtanga. She found her freedom in Vinyasa. Falling the 8 Limbs of Yoga, she guides students to their awakening. 

Of course we have some secret Guest Teachers who help us bring over 50 years of teaching experience.

 

Joy exists because of gratitude.

Be curious.

Be authentic.

Let go ego

Karen
Joy

Let's demystify the jargon of Yoga because sometimes it can be alienating,.

 

Training Programs

Mind, Body & Spirit.

We offer amazing yoga teacher training + YACEP programs.

You're a click away from learning dates + tuition costs for each Module or Intensive.

Whatever you need or want… we've got you covered.

YTT 200 Training

 

Choose which format works best with your life, bank account + schedule.

YTT200 Intensive Format

YTT200 Module Format

YTT 200 Intensive Format will appeal to those who just want to get at it BIG time! The Intensive course runs every weekend in the 2019 Fall Session, with the one exception of Thanks Giving Weekend.

200 Hour Intensive Pricing

$3,099

YTT 200 Module Format will appeal to those who want to take their training in the own sweet time. As a student within the Module Stream, you can pick and choose which Modules to register for as they come up. Modules are priced according to the duration of time required to successfully cover the material.

Our Pricing Model

We established our Pricing Model on the hours allotted for each specific Module. Modules within the YTT200 Training require 10, 20 or 60 hours. There is one exception; Meditation Beginner is an 8 hour program which is priced at $100 plus applicable taxes.

10 Hour Module Pricing  

20 Hour Module Pricing

40 Hour Module Pricing

60 Hour Module Pricing

$125

$250

$500

$750

Please confirm Module dates in 2019.

To Register for Either Learning Stream or to Ask a Question or 3…

Click Button Below

Hatha + Yin

 

Exquisitely beautiful practices.

Hatha Yoga

Hatha, the mother of all yoga. Regardless the style or school we study or practice in, all yoga schools, studios and formats are the children of Hatha.

 

It is an exceptionally beautiful and grounding practice.

Yin Yoga

Yin is such a beautiful and healing practice.  It encourages us to turn inward, to wrap around our discomfort, and to soften. In our Yin Yoga program we pursue a classical styling, utilising gravity rather than using force, created by Paulie Zink in the 1970's. 

Costs Module Pricing : 

$375/30 Hours

$125/20 Hours

Costs Module Pricing : 

Why Do We Offer So Many Styles of Yoga?

The simple answer is, because there are so many styles of yoga out there. Our program is certainly Ashtanga Vinyasa / Hatha informed. But Hatha is the Mother of All subsequent yoga schools or styles. It is therefore virtually impossible to teach a sound style of yoga without first understanding from whence they all came. 

We think of your Yoga Teacher Training to be rather like like your undergrad. And once students successfully graduate, they main never feel a need to pursue the next level of training, the YTT500. And they will be wonderful teachers for their students. They will still be required to pursue ongoing learning, and this is good for all. 

Please confirm Module dates for 2019.

To Register for Either Program or to Ask a Question or 3…

Click Button Below

Ashtanga Modified Series

 

The Ashtanga Modified Series created by David Swenson. 

Ashtanga Modified Series

The Ashtanga Modified Series will first be studied and practiced using the 45 minute, then the 60 minute and finally the 90 minute format. This is a challenging component of your training but assuredly, a very valuable part. Not only will it teach you the series order, it will also provide you with the language skillsets to move forward as a competent teacher.

Dates : Saturday September 7 - Sunday September 29  

Times : Saturdays from 12:00 PM - 5:00 PM

           Sundays from 8:00 AM - 6:00 PM

Module Pricing : 

Reading List Cost : 

$500/40 Hours

$30 + Applicable Taxes

Timing Your Ashtanga Module

Ideally, the Ashtanga Series Module should be your first module. Ashtanga needs a concise use of language skillsets to move forward as a competent teacher.

It is the primary foundation upon which this program was created. Please become acquainted with the text, Ashtanga Yoga Manual | David Swenson prior to the Module or Session start date. 

Is ānūruh|Yoga an Ashtanga Yoga Training School?

We are not an Ashtanga Yoga School. While we follow the 8 Limbs of Yoga espoused by Ashtanga, we are teaching an Ashtanga Vinyasa Modified Primary Series. Ashtanga progressed through 6 different and increasingly more and more challenging practices, it is a tremendous place where students and teachers can turn an eye inward to the Self.

The language is crisp and concise. The series, includes Sun Salutations A + B, Fundamental Postures, Standing Postures, Seated Series, and Closing Postures. It's such a fabulous foundation on which to learn postures, intentions, language and breath.

Please confirm Module dates for 2019.

To Register for the Ashtanga Module or to Ask a Question or 3…

Click Button Below

Meditation Levels I + II

 

So many benefits + so many ways to meditate.

Meditation Level I

Meditation is not a magical dimension available only to the most holy of monks and gurus. We all can benefit from spending time with ourself. 

Working through 5 different maps, if you will, you will begin to layer on greater and greater understanding.

Module Pricing Level I + II : 

$250/20 Hours

Meditation Beginner

The Meditation Beginner program is intended for anyone interested in learning how to meditate. No ongoing or pre-existing personal meditation practice is required. 

8 Sessions, 2 hour each are scheduled in 4 consecutive Saturdays, (Times : Sessions Saturdays from 1:00 - 3:00PM).

Module Pricing : $100/8 Hours / 4 X 2 Hour Mini Sessions

Meditation Level II

In Meditation Level II, we continue our journey inward. We increase our ability to sit in posture with a mindful awareness. Not only will we be deepening Vispassana Practice, we will begin to find the path inward to a space of insight and discovery.

Meditation should be a daily practice in everybody's life.By the way, we all struggle to stop all the chatter in our heads...It's not just you.

Please confirm Module dates for 2019.

To Register for the Ashtanga Module or to Ask a Question or 3…

Click Button Below

Anatomy Levels I + II

 

Having a solid grasp of the anatomy of the human body will

change not only how you teach but how you yourself practice.

Anatomy Level I

Anatomy Level II

I suspect that some of you may feel that this subject matter is a little... dry? But it is essential to have a solid grasp of the human anatomy. After all, we are moving peoples' bodies. And, our students trust to have the knowledge we need to move their bodies safely.

Anatomy Levels II picks up where Level II left off. We continue our journey, now delving more deeply in the human anatomy.

Costs Module Pricing : $250/20 Hours

How Does Having a Strong Anatomy Foundation Help Us As Teachers + Students?

When we have an understanding of the limits and wonders of the human body, only then are we truly face to face with our reality. Wishing will not change bone to bone ratio, or range of motion. When you grasp the truth of bone and muscle, your practice will change. How you teach will change.

Comprehending the finite limits of the skeleton forces us to see what is available and what is not. Anatomy and your wants to look a certain way  will always struggle for the upper hand. Spoiler alert! Anatomy always wins.

Please confirm Module dates for 2019.

To Register for Either Program or to Ask a Question or 3…

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Vinyasa + Mysore Yoga

 

Asana synchronised with breath.

In Vinyasa, transitioning is as important as the posture.

Vinyasa

Vinyasa is a very freeing and powerful style of Yoga. It is the most post popular class in most studio schedules. It is characterised by movement linked by a single breath. One movement. One breath. Sequences are linked by Vinyasa, or flows.

The transition are equally important. It is perhaps the most challenging of formats for a teacher. It has a speed and breath work similar to Ashtanga, but it is not limited to memorised posture sequences. 

Once you are able to teach a Vinyasa class... you can teach anything with confidence. You will learn how to build challenging, dynamic sequences.

Costs Module Pricing:$750/60 includes Mysore

Mysore Vinyasa

Once you understand how to tach Vinyasa, you can learn how to teach Mysore Vinyasa. You will teach as you regularly would a Vinyasa. Then you will include intervals where students are allowed to explore more deeply, either repeating the sequences taught to them, or moving themselves through a series of postures from which they feel there is imminent growth available. 

It is the most freeing of all the yogic practices. 

You will learn how to establish trust with the students. It is where you will likely find you most authentic teacher voice.

Prerequisite : Must have completed Vinyasa Study or have an already solid foundation of Vinyasa Flow.

Please confirm Module dates for 2019.

To Register for Either Program or to Ask a Question or 3…

Click Button Below

Chair, Restorative Yoga

 

Yoga is for every body.

We all need to rest,

relax & rejuvenate. 

That's why we offer so

many different things.

Returning Soon
 

Guided Meditations

Guided Meditations Selection

Coming Soon

Course Registration

 

Please tell us which class you are registering in. We want to make sure you land in the right program.

Let us help you to register for any course.

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